Testimonials
A. Anne McLellan
Deputy Prime Minister
"The program that Mike designed for me allows me to fit regular exercise into my hectic
schedule. After working out one on one with Mike I can see and feel an improvement in my body
and my mind and in my overall health and quality of life".
A. Anne McLellan
Deputy Prime Minister
"When it was clearly time for me to re balance my ratio of lean
mass to fat mass, Mike showed me how, through a program of weight
training, cardio exercise, and eating better. The result? Size
40 to size 34, and a happier, healthier, stronger me."
David Berman
President of David Berman Communications
Vice-President of Ethics of Society of Graphic Designers of Canada
"Peter is helping me fight the degeneration in my arm and shoulder.
Besides putting weights on my chest when I do crunches and attempting
to turn me into an athlete again as I moan and groan, he has
managed to get me to move my triceps muscle in my disabled arm
for the first time since I was in a train accident at the age
of ten. I read about Peter in the Ottawa Citizen two years ago
and clipped the article as I found his life to be an inspiration
to anyone trying overcome anything. Now I have the pleasure
and pain of working out with him."
Debra Berry
World Renowned Activist
 "
Dan Webb came to TopShape with a general fitness goal
in mind.
Being born with Cerebral Palsy (right hemi palegic)
Dan was a challenge for Peter.
"After our first year Peter corrected my structural problems
and balance issues to the delight of my Physiatrist."
"After which we went on to accomplish feats of strength
I would have never imagined."
On Saturday May 28 05 Dan ran a 10k marathon something
he has always wanted to do. "I had a target time of 1
hour and 20 minutes". "My gun time was 1 hour 19 minutes
And 50 seconds". "My chip time. Which is my official time
was 1 hour 16 minutes and 45 seconds". "A personal best
time for me"!!!
"Thank you so much TopShape for making my first official
marathon a success."
Dan Web
"I've been training off and on for more than 10 years. When
I started to train with TopShape I realized results like never
before. I credit TopShape with giving me a training strategy
to maximize my gains. No other trainer, book or magazine article
has delivered this key to success." "Thanks guys"!
Jay Lawrence
President
Infonium Inc.
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