About Us

Company Bio
TopShape Inc. is the parent company of the TopShape Fitness Studio, and is a health and fitness company
that specializes in designing and implementing individualized wellness, sport specific conditioning and lifestyle
management programs.
A personalized approach that has given it a business
edge and a strong customer base. Since its inception in 1996 by
Peter Morel and Mike Hayden, TopShape has influenced hundreds of people to
live a healthier lifestyle. Recently it has been expanded from the original personal
training business to include consulting services to corporations,
hospitals, equipment manufacturers, and other fitness facilities.
In 2003 Ottawa's premiere personal training studio opened. TopShape Fitness Studio is located at 95 Holland ave. in Westboro. The studio which started the concept of high end one-on-one training has some of Ottawa's most experienced Certified Fitness Trainers.
Mission Statement

Our objective at TopShape is to provide fitness and wellness
support for persons of all abilities. Our mandate is to teach clients
to get the most efficient and effective workout, no matter what
your ability.
TopShape’s experienced fitness professionals
instruct exercise principles in, sport-specific
training, rehabilitative therapy, adapted fitness and strength and conditioning to a diverse
clientele. From the beginner to the seasoned bodybuilder or
athlete, everyone needs expert guidance.
"We believe that exercise
has far greater benefits than just looking good and feeling
better. Being healthier physically leads to becoming healthier
mentally, emotionally and spiritually. This, in turn influences
all aspects of an individual’s daily life".
At TopShape we are dedicated to building a better you!
Come and experience the TopShape difference!
Call us today!
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