Check out our latest TV spot
CTV Live talks to the experts at Top Shape talk about accessibility at our gym, and how equipment and programs can be modified for anyone.

We Have What You Need!
Whether you are just looking to lose a little weight, get in better shape for your sporting endeavors, or looking to get in the best shape of your life, we will create a logical, systematic training solution, customized to meet your individual needs.

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P.A.R.E. Preparation
Police and Fire P.A.R.E. Prep courses now taking registration for May and June Call today and make the grade!

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St.Mary Physiotherapy Centre
TopShape Fitness Studio is pleased to announce that St Mary Physiotherapy Centre is open at its new location at TopShape Fitness Studio!

Full physiotherapy services including: 
• Injury rehab
• Mobility impairments
• Treatment for vertigo
• Registered massage therapy
• Orthotics and more
• Direct billing to most insurance plans!

http://www.stmaryphysio.com/